Sol
Gloved hands setting two blood-collection vials on a brass tray

Sol · Miami

A longevity clinic in Miami

Science first. One plan for your health.

What Sol’s longevity clinic does

Sol brings your longevity clinic, trainer, kitchen, and community into one membership in Miami. It starts with a medical benchmark screening, then guides training and nutrition from your results.

The focus: metabolic, cardiovascular, neurological, and genetic health — the healthy years of your healthspan.

How it works

  1. Medical benchmark screening

    Your longevity clinic reads your biomarkers with you and sets one clear baseline.

  2. Biomarker tracking and wearables

    Ongoing progress monitoring, with sleep, heart rate and effort from your wearable.

  3. Personalized fitness

    Training built from your numbers and goals, plus group fitness classes.

  4. Personalized nutrition

    Eating built around your training and your biomarkers.

Founding membership

A small founding cohort starts together. Invite only. Cohort applications close December 2026.